Aug 22, 2025
BY: ET OnlineRubina Dilaik’s Healthy Parenting Tips: Homemade Food and Simple Living
Choices for Kids
Rubina and Abhinav consciously avoid phones, tablets, and junk food for their daughters, focusing on nutritious homemade meals instead.
Image Source: instagram-rubinadilaik
Embracing Simplicity
Their daily meals are all about simple, home-cooked food, nourishing, comforting, and free from unnecessary additives.
Image Source: instagram-rubinadilaik
A Family’s Taste
Their ability to enjoy anything homemade reflects the natural appeal and health benefits of their simple cooking.
Image Source: Agencies
Outside Perspectives
Though friends find their food plain and add extra spices, the couple sticks to their wholesome, nutritious routine.
Image Source: Agencies
Rooted in Tradition
Rubina credits her parents for instilling healthy eating habits by discouraging junk food and eating out during childhood.
Image Source: instagram-rubinadilaik
Strong Foundations
Lack of pocket money for snacks like chips and aerated drinks in their childhood helped build a mindful approach to food early on.
Image Source: Agencies
Craving-Free Life
Thanks to their childhood upbringing, Rubina rarely craves sweets or chocolates, a testament to the power of healthy early habits.
Image Source: Agencies
Passing It On
With the same values, Rubina and Abhinav are raising their daughters to appreciate and thrive on the goodness of homemade food.
Image Source: instagram-rubinadilaik
Healthy Living
Rubina Dilaik’s story beautifully shows how embracing simple, home-cooked meals can lay the foundation for healthy living.
Image Source: instagram-rubinadilaik
Thanks For Reading!