9 vegan Indian dishes to must try
ET Online
Aug 29, 2025
Tofu
Swap paneer with firm tofu in curries and tikka. Absorbs spices well and provides a protein-packed, dairy-free alternative.
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Coconut Oil
Replace ghee with coconut or olive oil in cooking for rich flavor and a healthier fat profile.
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Soy yogurt
Swap yogurt in raita, marinades, or curries with coconut or soy yogurt for tanginess and creaminess.
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Cashew cream
Blend soaked cashews with water to replace cream in butter chicken, curries, or soups. Rich, smooth, and vegan.
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Vegan butter
Use plant-based butter in parathas, rotis, or cooking for a buttery taste without dairy.
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Flaxseed
Replace eggs in baking with 1 tbsp flaxseed or chia + 3 tbsp water. Works in cakes, breads, and pancakes.
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Vegan cheese
Use store-bought or homemade nut-based cheese in sandwiches, pizzas, or wraps for a melty, dairy-free option.
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Maple syrup
Swap honey with maple syrup or agave nectar in sweets, desserts, or chai for plant-based sweetness.
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Almond milk
Use almond, soy, or oat milk in chai, kheer, or desserts for a creamy, vegan-friendly substitute.
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