[ad_1] 9 healthy South Indian dinner recipes for winters

9 healthy South Indian dinner recipes for winters

ET Online

Dec 4, 2024

Millet pongal

Millet pongal

Millets like foxtail or kodo are rich in fiber and ideal for cold weather.

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Vegetable avial

A coconut and yogurt-based curry, rich in antioxidants and probiotics.

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Rasam and rice

Simmer tamarind water with spices, tomatoes, and pepper, and enjoy with rice for a wholesome meal.

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Lentil-vegetable stew

Combines lentils and winter vegetables for a high-protein dish.

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Chettinad chicken soup

A hearty, protein-rich option for non-vegetarians.

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Moringa leaf adai

Moringa is packed with iron and vitamins.

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Bajra dosa with tomato chutney

Bajra is warming and ideal for winter meals.

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Drumstick sambar

Protein-packed lentil curry with drumstick (moringa), tamarind, and spices.

Image Source: iStock

Cabbage thoran

Stir-fried cabbage with coconut, mildly spiced, perfect as a side dish for rice.

Image Source: iStock

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