8 super-healthy foods—but toxic when stored wrong
ET Online
Jul 18, 2025
Atta (whole wheat flour)
Cloth or open jars spoil it fast. The oils turn rancid. Use airtight containers and store in a cool, dark place. Finish within 1–2 months.
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Spices
Storing near the stove kills flavour. Heat and moisture ruin potency. Keep jars airtight, dry, and away from light.
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Cooking oil
Clear bottles + countertop = oxidation. Switch to dark glass or steel containers. Store in a cool cabinet.
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Onions and potatoes
Together, they sprout faster. Store separately in mesh bags in a dry spot. Never refrigerate.
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Tomatoes
Fridge kills flavour and antioxidants. Keep at room temperature and use within 2–3 days.
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Milk and curd
Fridge door is too warm. Store on the middle shelf where it’s coldest and stable.
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Dry fruits
Open jars = moisture and mould. Use airtight containers and refrigerate in humid weather.
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Rice and dal
Jute sacks or plastic bags invite bugs. Use glass or steel jars. Add bay or neem leaves to repel pests.
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