May 16, 2025
BY: ET Online8 easy ways to add dalia to your daily breakfast
Classic Dalia Porridge
Cook dalia in milk or water, Add a pinch of cardamom & jaggery or honey for sweetness, A warm and comforting start
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Vegetable Dalia Upma
Sauté dalia with onions, tomatoes, carrots, and peas, Add mustard seeds, curry leaves, and green chilies, Nutritious & flavorful
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Dalia with Curd
Cool cooked dalia and mix with fresh curd, Top with cumin powder and coriander, Perfect for summer mornings.
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Dalia Smoothie Bowl
Blend fruits with yogurt, Top cooked, cooled dalia with the smoothie, Garnish with seeds, nuts & fruits, Insta-worthy & energizing
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Dalia Idli
Mix dalia with curd, grated veggies, and Eno, Steam like regular idlis, Light, fluffy, and protein-packed
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Dalia Pancakes
Make a batter with dalia, besan, chopped veggies & spices, Cook on a tawa till golden, A savory twist to regular pancakes
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Dalia Chilla
Soak dalia, blend with water, add herbs and veggies, Pan-fry like a crepe, Great with chutney or curd
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Dalia & Fruit Parfait
Layer cooked dalia with fruits, yogurt, and nuts, Serve in a glass for a gourmet touch, A sweet and healthy indulgence
Image Source: iStock
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